The Art of Relaxing and Empowering

Raja Yoga Meditation

Raja Yoga gives you a clear spiritual understanding of yourself, helps you re-discover and use the positive qualities already latent within you. It helps you to create new attitudes and develop new responses. Like any skill, this requires practice. By doing a little meditation every day, it soon becomes a natural and easy habit, which generously rewards you for the effort it involves.

A journey inwards, a journey of self-discovery

Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, Raja Yoga Meditation can satisfy each of those needs.

Learn meditation, free of charge

Find a Brahma Kumaris Raja Yoga Meditation Centre near you

Do you feel you don't have time to meditate?

Meditating for just one minute can make a difference