Empowering the Self
Inner Resilience leads to Outer Agility
A refreshing spiritual retreat in a beautiful, nature-inspired campus, nestled amidst the majestic Aravali mountain ranges in Mt. Abu.
- 11th - 15th Apr 2024
- Mount Abu, Rajasthan
‘Empowering the Self’’ Retreats aim to create such safe, silent and reflective spaces, in the lap of nature to help me relax, reflect, recharge and become more resilient. We believe inner resilience is the foundation for outer agility.
To lay a foundation for inner resilience, this 3-day inner journey would explore
- How do I stabilize my mind so that I can utilize my brain better?
- How do I create an oasis of certainty amidst an ocean of ambiguity?
- How do I become worriless ?
- How do I increase the awareness of the present to reduce the uncertainty of the future?
- How do I nurture a vision for a better me?
What to expect from this retreat?
This retreat unlocks your true potential through insightful sessions on applied spirituality, meditation training, quiet time for self-reflection, physical exercises in the mornings. All of this and much more including healthy & rejuvenating sattvic food 🙂.
Key takeaways from this retreat are a collection of time-tested and research-based applied spirituality techniques that will help you become better and more resilient, physically, mentally and professionally.
Why should I attend this retreat?
In today’s VUCA (Volatile, Uncertain, Chaotic, Ambiguous) World, where change has become both disruptive and destructive, there is a need for an Internal Anchor to navigate these tough times. Giving oneself a few minutes for silent reflection is no longer a luxury but a need. How to do mindful self-reflection through the use of meditation and relaxation is one of the key skills needed by today’s leaders.
Good Leaders ask Good Questions. For good questions to emerge in the mind, it needs to be stable and focussed, not distracted and stressed. Because a calm mind is a wellspring of concentration but a distracted mind is a weak and stressed mind. Attending this retreat will help you to learn the skills of calming your mind in the midst of chaos and develop clarity in any given situation. This is done in an experiential manner through practical demonstrations and insightful conversations. In short, the retreat helps you to develop “on-demand-better-thinking” capability that can be used by you in any part of your life.
The Brahma Kumaris IT Wing invites you to join a select few at the annual “Empowering the Self” Retreat. Here, you have the opportunity to pause, soak in some thought-provoking sessions, immerse yourself in nature, and learn / practice meditation. This retreat can help you to get connected to your true self and to your higher purpose. Fill yourself with the power of self-transformation and learn how ageless spiritual principles can be applied every day to increase your own efficiency and effectiveness.
We know you are committed to becoming a Better Version of yourself.
Come join us to Empower Yourself, to Explore your Potential and to share your Experiences with like-minded IT Leaders.
What to expect from the Retreat
Meditation Training
Applied Spirituality Sessions
Dedicated Downtime
Physical Wellbeing
Schedule
11th – 15th April 2024
11 Apr - 6 AM onwards
|
Arrivals
|
11 Apr - 5 PM
|
Retreat Orientation (Imp Session)
|
12 - 14 April
|
Experience Based Sessions
|
15 April - 9 AM onwards
|
Departures & Sightseeing
|
FAQ
Children are strictly not allowed.
You can arrive anytime before 4 PM on 11th April. We can not provide you accommodation if you arrive before Thursday.
Original Aadhar card with one photocopy is compulsory to attend the event
Business Casuals
You can book taxis at the Airport to reach the venue. If you need any help with the booking, send us an email with complete details to [email protected]
Smoking and Drinking are STRICTLY PROHIBITED. Request everyone to refrain from these during your stay.
The program completes on Sunday Night (check program schedule). You can go sightseeing on Monday
YES. For more details, contact the organizers at the venue.
YES, we do have our Global Hospital just 5 mins away from the Premises and also First AID within the Campus.
Nearest ATM is at least 4 kms away. So we strongly suggest that you carry requisite cash with you. This way you don’t have to go out of campus once you arrive.
The campus is a very safe place but if you want to store your expensive belongings, we shall provide you with a Locker on request.
Registration is FREE but mandatory
For any inquiries please email [email protected]