‘Empowering the Self’’ Retreats aim to create such safe, silent and reflective spaces, in the lap of nature to help you relax, reflect, recharge and become more resilient. We believe inner resilience is the foundation for outer agility.

To lay a foundation for inner resilience, this 3-day inner journey would explore

• How do I stabilize my mind so that I can utilize my brain better?
• How do I create an oasis of certainty amidst an ocean of ambiguity?
• How do I become worriless ?
• How do I increase the awareness of the present to reduce the uncertainty of the future?
• How do I nurture a vision for a better me?

Why should I attend this retreat?

In today’s VUCA (Volatile, Uncertain, Chaotic, Ambiguous) World, where change has become both disruptive and destructive, there is a need for an Internal Anchor to navigate these tough times. Giving oneself a few minutes for silent reflection is no longer a luxury but a need. How to do mindful self-reflection through the use of meditation and relaxation is one of the key skills needed by today’s leaders. 

Good Leaders ask Good Questions. For good questions to emerge in the mind, it needs to be stable and focussed, not distracted and stressed. Because a calm mind is a wellspring of concentration but a distracted mind is a weak and stressed mind. Attending this retreat will help you to learn the skills of calming your mind in the midst of chaos and develop clarity in any given situation.  This is done in an experiential manner through practical demonstrations and insightful conversations. In short, the retreat helps you to develop  “on-demand-better-thinking” capability that can be used by you in any part of your life.