In a globalized world taking time off to revitalize ourselves is essential if we want to function productively at work and to be able to unwind at the end of the day. Meditation is the tool to do that as well as the way to lead a stable, balanced life.
Through this session know the Why, What and How of meditation.
Why do I need to meditate?
What is Meditation? What is in it for me?
How do I meditate?
Learn a meditation skill that you can use as you commute, at your desk and at home. Quick tips on how to declutter your head space and go from noise to peace.
Saturday, 03rd July 2021: 5:00 pm to 6:30 pm IST
Location: Online webinar
Facilitator: Sister BK Reena
Sister BK Reena is associated with Brahma Kumaris since 1998 and now she is providing her services at Bangur Nagar Rajyoga Centre in Goregaon. She has conducted many seminars at various Schools, Club/Association, Corporate and Government bodies such as LIC India, Oriental Insurance Bank, Mahindra & Mahindra, Maruti Suzuki, BEST, Mumbai etc
Commonly Asked Questions
No, there is no fee or charges to attend this session.
Yes, registration is free but compulsory.
It is an online webinar (zoom meeting). You can join it from anywhere in the world using a computer or mobile device.
Session will be conducted in English.