Digital Detox – A Start with Family

Experience Shared by Shashank (One of Our Digital Wellness Ambassador)

I conducted 2 workshops over the last two weekends. The first one was at Bangalore and was attended by 13 people from 6 families.

The subsequent one was in Chhattisgarh, at family’s place, a couple of days back, where I came for a week’s vacation which was attended by 3 families (5 adults + 3 kids).

People have been finding this topic extremely interesting. Their response has motivated me to continue this topic. I have laid special emphasis on Meditation during the workshop.